55.2-59 Sound deadening doors

[MALIBLOC]

So Im adding 3m sound deadening to the back half and top of my cab and Im going to order Noico stuff for the floors and firewall, but when it comes to the doors how did you apply the sound deadening stuff to them, I may run the TMI Panels for the inside of the truck and in that case I may just put the sound deadening stuff on the interior cab portion of the doors since access to the inside is very small. When you close the doors they sound so loud , I want a alternative and Im curious as to what people have done on here .has anyone use the 3m expansion foam for the bottom portion of doors.how did you apply the layers to the inside of your door in small strips?
Thanks in advance
CD